Sometimes...
it’s hard to say in words what we’ve been through, how we feel right now, or what to do next.
It can be even harder when we have ADHD (Attention Deficit Hyperactivity Disorder), trauma, or both, bringing challenges like staying organized, focused, and handling big emotions like anger.
With the right tools and professional though, things CAN and DO get better.
At FocusNest we do things differently.
Our therapy happens outdoors and online, where we mix natural with proven whole-body, mind, and spirit techniques.
We’re all about helping you (or your loved one) to:
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reset your nervous system
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find your inner calm
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and build up your confidence so that you can be seen, heard, and given the reigns to make smarter decisions for your overall wellbeing and future.
Our sessions
are highly flexible to meet your needs. We offer services internationally and within the Netherlands.
Office Hours:
CET (Amsterdam Time)
Mondays & Fridays 08:00AM-12:00PM
Wednesdays & Thursdays 1:30PM-4:30PM
Busy during the week? Ask us about weekend spots!
About Us
FocusNest is a psychology/psychotherapy practice based in the Netherlands and online internationally supporting individuals with ADHD and trauma-related challenges. We also offer workshops and trauma-informed consultations for families and mental health professionals. Our services are open to all, including those without formal diagnoses.
We are dedicated to accessible and affordable mental health care. We provide discounts (between 10-70 Euros) for individuals and families having financial hardship to ensure that everyone gets the support they deserve. Kindly inquire if this is your case.
FocusNest is registered with leading quality assurance organizations in the US and Europe.
