Welcome to FocusNest
Are you or someone you care about facing challenges with inattention, impulsivity, or emotional struggles? These may be indicators of ADHD (Attention Deficit Hyperactivity Disorder), unresolved trauma (ie bullying, divorce, abuse, war), or both.
At FocusNest we are dedicated to helping individuals improve their ADHD and trauma-related symptoms.
Using carefully selected therapeutic approaches, we empower you or your loved one to:
Increase focus, tolerance, and concentration
Regulate emotions with confidence
Foster meaningful, authentic connections with yourself and others
(Re)discover your purpose and inner vitality
Not sure if you or a loved one might have ADHD, trauma, or both? Take our Trauma or ADHD Symptoms Quiz to gain insight into the symptoms.
Not only do we specialize in addressing ADHD and trauma, but we also take a tailored approach to treating their symptoms.
Our 'Whole Me' Approach
Our "Whole Me" therapy approach harmonizes mind, body, and spirit, blending science with natural and creative methods to guide you—or your loved one—toward immediate and lasting meaningful solutions and well-being.
Our tools are thoughtfully designed to deliver compassionate, client-centered care, customized to ease your symptoms and guide you through every step of your journey.
FocusNest supports children (from age 3), young adults (up to 35), and families from diverse backgrounds.
!¡ We do not provide treatment for youth struggling with addiction/substance (ab)use.
We also help families flourish and succeed.
Family Harmony Workshops
'Calmer Me, Calmer Us' - Emotional Intelligence 101 for Families
Is your family overwhelmed by stress and conflict?
Join our "Calmer Me, Calmer Us" interactive family workshop
and discover how to build lasting emotional intelligence (EQ) skills.
This hands-on experience empowers parents to understand, manage, and regulate their own emotions while teaching children essential emotional skills for success in school, work, and life.
Why is emotional intelligence more important than academic success?
Research shows that emotional intelligence plays a crucial role in shaping financial success, personal happiness, and meaningful relationships. Our proven methods, backed by top global institutions, make it easier to foster these skills in your family.
By participating, you'll create stronger connections with your child(ren) and establish a calmer, more harmonious home environment for everyone.
Ready to transform your family dynamic?
Sign up today using our Contact Form !
Mom's WellBeing-From Anger to Calm
Motherhood is a journey filled with joy, but it also comes with its share of challenges. If you're struggling with feelings of anger, know that you're not alone.
Our "Anger Management for Mothers" workshop offers a safe, supportive environment where mom can explore the roots of her anger, identify triggers, and develop practical coping techniques.
Mom can take control of her emotions, find her inner calm, and foster a healthier, happier family dynamic.
Ready to get started? Sign up through out Contact Form .
What Our Clients Are Saying
“I was really looking for a therapist and someone I can really trust and talk with. And connecting with you during your workshop because you're mixed race is helping me to understand my upbringing and traumas I have suffered."
[Miranda*, 27 year old undiagnosed trauma related challenges]
*Names have been altered to protect client confidentiality.
"Regular sessions with Amelie helped us connect with our emotions, recognize it and learn to express it more accurately. Through discussions based on real examples from our family life, we were able to better understand what is going on in our children's minds. We started to change the way we react to challenging family situations and feel better equipped to accompany our children in managing their emotions."
[Sophie & Joseph, parents of Canadian family living in Senegal]
"I have been using the tools provided during our last few sessions and have really been enjoying the results of self regulating my built up emotions in my body with tapping and breathing exercises. It helped a lot to finally make the right steps for myself moving forward and have felt so much release and positivity since I made the decision [undisclosed issue]."
[Efwe, 25, mixed heritage, undiagnosed trauma related challenges]
“FocusNest has helped my son get organized, plan ahead and his grades up. The comprehensive and creative approach of Drs. van den Brink has really made a difference in managing his executive functioning symptoms. He is now more confident and I love seeing him smile again.”
[Monica, 10 year old son diagnosed with ADHD]
Office Hours:
Open Monday, Tuesday and Wednesday, 9:00 AM to 8:00 PM CET (Amsterdam Time)
Online and In-Person Sessions
Contact Us
Location
Online & Gelderland Region, The Netherlands
About Us
FocusNest is a dedicated psychology/psychotherapy practice supporting youth (children and young adults) navigating ADHD and trauma-related challenges/symptoms. We also provide family-focused support through personalized, interactive workshops. Our doors are open to individuals of all abilities and backgrounds, including those without a formal mental health diagnosis.
We offer flexible sessions both online and in-person, with services available in English and French.
Committed to excellence, FocusNest is registered with recognized quality assurance organizations.
